{"id":7125,"date":"2024-03-05T07:00:14","date_gmt":"2024-03-05T06:00:14","guid":{"rendered":"https:\/\/g2talentum.es\/wpx\/?p=7125"},"modified":"2024-02-12T10:18:25","modified_gmt":"2024-02-12T09:18:25","slug":"he-cambiado-de-opinion","status":"publish","type":"post","link":"https:\/\/g2talentum.es\/wpx\/he-cambiado-de-opinion\/","title":{"rendered":"He cambiado de opini\u00f3n"},"content":{"rendered":"

– Mam\u00e1, quiero borrarme de esgrima. 🤺
\n– \u00bfY eso? Si insististe mucho para que te apuntase como clase extra-escolar porque quer\u00edas practicar un deporte nuevo.
\n– Ya, pero he probado, he visto c\u00f3mo es y no me convence para practicar ese deporte. \u201cHe cambiado de opini\u00f3n\u201d<\/p>\n

\"\"Y es que el hecho de cambiar de opini\u00f3n es mucho m\u00e1s potente de lo que parece.<\/p>\n

🟠Nuestro cerebro, continuamente, busca evidencias e informaci\u00f3n que confirma o respalda lo que pensamos.
\n🟠 En ocasiones, identificamos el hecho de cambiar de opini\u00f3n como un signo de debilidad y continuamos con nuestra decisi\u00f3n inicial a pesar de resultarnos inc\u00f3moda o no hacernos feliz.
\n🟠 Puede que cambiar de opini\u00f3n nos empuje a salir de nuestra \u201czona conocida\u201d (mal llamada \u201czona de confort\u201d) y nos asuste ese momento.<\/p>\n

🧠 Al ver que nuestras ideas u opiniones son confrontadas, ponemos en marcha mecanismos similares a cuando nos sentimos amenazados. Por tanto, reconocer que cambiamos de opini\u00f3n, lleva consigo un proceso de reflexi\u00f3n, voluntad y pensamiento cr\u00edtico muy importante.<\/p>\n

Sin embargo, \u00bfpor qu\u00e9 el cambiar de opini\u00f3n nos resulta mucho m\u00e1s sencillo cuando somos peque\u00f1os y, de adultos nos cuesta tanto?<\/p>\n

Culturalmente, hemos recibido diversos mensajes por los que cambiar nuestra forma de pensar no est\u00e1 \u201cbien visto\u201d:
\n–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0Cambias m\u00e1s de opini\u00f3n que de camisa
\n–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0Es muy veleta, cambia de opini\u00f3n continuamente.<\/p>\n

⛓️ Y es que, en muchas ocasiones, establecemos una especie de compromiso f\u00e9rreo e irrompible con nuestras decisiones, de manera que, modificarlo, puede suponer cuestionar o romper con alguna creencia.<\/p>\n

👓 Sin embargo, cambiar de opini\u00f3n significa que la perspectiva con la que analiz\u00e1bamos o valor\u00e1bamos una situaci\u00f3n, se ha visto modificada y nuestras conclusiones al respecto pueden ser otras distintas.<\/p>\n

Por tanto, te invito a pensar en aquellas situaciones a las que te est\u00e1s aferrando por el hecho de no pronunciar la frase: \u201che cambiado de opini\u00f3n\u201d. Recuerda que, cuanto m\u00e1s flexibles seamos mejor ser\u00e1 nuestra capacidad de adaptaci\u00f3n.<\/p>\n","protected":false},"excerpt":{"rendered":"

…cuanto m\u00e1s flexibles seamos mejor ser\u00e1 nuestra capacidad de adaptaci\u00f3n.<\/p>\n","protected":false},"author":681,"featured_media":7111,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[138,25,5],"tags":[92,14,53],"class_list":["post-7125","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desarrollo-profesional","category-formacion-y-habilidades","category-inteligencia-emocional","tag-autoconfianza","tag-cambiar","tag-competencias"],"_links":{"self":[{"href":"https:\/\/g2talentum.es\/wpx\/wp-json\/wp\/v2\/posts\/7125","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/g2talentum.es\/wpx\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/g2talentum.es\/wpx\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/g2talentum.es\/wpx\/wp-json\/wp\/v2\/users\/681"}],"replies":[{"embeddable":true,"href":"https:\/\/g2talentum.es\/wpx\/wp-json\/wp\/v2\/comments?post=7125"}],"version-history":[{"count":2,"href":"https:\/\/g2talentum.es\/wpx\/wp-json\/wp\/v2\/posts\/7125\/revisions"}],"predecessor-version":[{"id":7127,"href":"https:\/\/g2talentum.es\/wpx\/wp-json\/wp\/v2\/posts\/7125\/revisions\/7127"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/g2talentum.es\/wpx\/wp-json\/wp\/v2\/media\/7111"}],"wp:attachment":[{"href":"https:\/\/g2talentum.es\/wpx\/wp-json\/wp\/v2\/media?parent=7125"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/g2talentum.es\/wpx\/wp-json\/wp\/v2\/categories?post=7125"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/g2talentum.es\/wpx\/wp-json\/wp\/v2\/tags?post=7125"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}