![\"\"](\"https:\/\/g2talentum.es\/wpx\/wp-content\/uploads\/2024\/03\/Imagen1-400x225.png\")
😲 De repente vi a dos canijas de 6 a\u00f1os que ven\u00edan corriendo con un pu\u00f1o adelantado, un antifaz en su cara, una capa ondeando el viento y una postura que, si no fuese por la fuerza de la gravedad (entre otros), indicar\u00eda que estaban volando.<\/p>\n
🦸🏻♀️ Efectivamente, eran dos super hero\u00ednas.<\/p>\n
Hab\u00edan cambiado su voz.<\/p>\n
Hab\u00edan modificado su postura.<\/p>\n
Y, lo m\u00e1s importante, se comportaban como si fuesen dos super hero\u00ednas.<\/p>\n
\u201cAct\u00faa como si\u2026\u201d<\/p>\n
🦁 Me vino a la cabeza la idea del alter ego, ese personaje que crean muchos famosos para desarrollar una cualidad o para explorar algunas facetas sobre su personalidad. Beyonc\u00e9, por ejemplo, cre\u00f3 a Sasha para vencer su timidez. La utiliz\u00f3 para modificar su postura, comportamiento y forma de hablar con el objetivo de \u201ccomerse el escenario\u201d<\/p>\n
Y esto, \u00bfpor qu\u00e9 ocurre?<\/p>\n
Nuestra forma de movernos y de comportarnos env\u00eda informaci\u00f3n continuamente a nuestro cerebro provocando: \u201csi mi cuerpo est\u00e1 en esta postura, es que soy as\u00ed o me siento as\u00ed\u201d<\/p>\n
Por tanto, si actuamos como si ya hubi\u00e9ramos alcanzado nuestros objetivos o hubi\u00e9semos desarrollado la cualidad que queremos tener, comenzamos a crear la realidad que deseamos.<\/p>\n
\u00bfC\u00f3mo podemos poner esto en pr\u00e1ctica?<\/p>\n
🔸Identifica aquello que quieres conseguir.<\/p>\n
🔸Define qu\u00e9 caracter\u00edsticas tiene. Puede ayudarte tomar como ejemplo a alguien que ya ha conseguido aquello que quieres.<\/p>\n
🔸Mod\u00e9lalo, es decir, comp\u00f3rtate como si ya tuvieras esa cualidad. \u00bfQu\u00e9 hace? \u00bfC\u00f3mo habla?, \u00bfC\u00f3mo se mueve?, \u2026<\/p>\n
Y t\u00fa, \u00bfqu\u00e9 habilidad te gustar\u00eda desarrollar? \u00bfC\u00f3mo puedes empezar a actuar si ya tuvieses esa habilidad?<\/p>\n
\u201cFake it till you make it\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"
De repente vi a dos canijas de 6 a\u00f1os que ven\u00edan corriendo con un pu\u00f1o adelantado, un antifaz en su cara…<\/p>\n","protected":false},"author":681,"featured_media":7141,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[5],"tags":[92,53,10],"class_list":["post-7140","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inteligencia-emocional","tag-autoconfianza","tag-competencias","tag-inteligencia-emocional"],"_links":{"self":[{"href":"https:\/\/g2talentum.es\/wpx\/wp-json\/wp\/v2\/posts\/7140","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/g2talentum.es\/wpx\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/g2talentum.es\/wpx\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/g2talentum.es\/wpx\/wp-json\/wp\/v2\/users\/681"}],"replies":[{"embeddable":true,"href":"https:\/\/g2talentum.es\/wpx\/wp-json\/wp\/v2\/comments?post=7140"}],"version-history":[{"count":1,"href":"https:\/\/g2talentum.es\/wpx\/wp-json\/wp\/v2\/posts\/7140\/revisions"}],"predecessor-version":[{"id":7142,"href":"https:\/\/g2talentum.es\/wpx\/wp-json\/wp\/v2\/posts\/7140\/revisions\/7142"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/g2talentum.es\/wpx\/wp-json\/wp\/v2\/media\/7141"}],"wp:attachment":[{"href":"https:\/\/g2talentum.es\/wpx\/wp-json\/wp\/v2\/media?parent=7140"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/g2talentum.es\/wpx\/wp-json\/wp\/v2\/categories?post=7140"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/g2talentum.es\/wpx\/wp-json\/wp\/v2\/tags?post=7140"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}